Well-being Journal [Happiness Initiatives Production]

A happier, more fulfilling life begins with one thing: talking to yourself.

The beautifully designed "Emotional Journal" by Singaporean social enterprise Happiness Initiatives brings together evidence-based practices from positive psychology to help you enhance your well-being. Each practice is research-backed and accompanied by vivid illustrations to guide you through the process.

Whether for yourself or for someone you care about, "The Happiness Journal" is a gentle companion that constantly reminds you of your ability to create a life you love.

Perfect for busy minds, sensitive souls, and also a thoughtful gift!

Dimensions: 23.7 × 18.3 × 3 cm

Detailed video guide for the journal: https://youtu.be/3A9yp87103c